REACH YOUR FITNESS GOALS

PERSONAL TRAINING CURATED FOR YOUR PERSONAL NEEDS.

MEET MELANIE

I’ve walked the path of trial, error, and transformation. I understand the challenges of balancing health, fitness, and life. My mission is to help you simplify the process so you can focus on what matters most: becoming the strongest, healthiest version of yourself.

About me:  

I was born in Colombia and have lived in Florida since I was 8 years old. After getting my first job in college at a gym, I made a commitment to embody an active lifestyle. Since then I’ve delved into many different realms of fitness. Though my foundation is built on functional training, I pride myself in sprinkling in enough variety to make sure exercising always feels fresh and intentional.

I have had tons of coaches and continue learning from the best mentors. Having a guide and the right resources in this busy epidemic of information is crucial.

I am dedicated to creating a supportive and motivating environment that empowers clients to surpass their expectations.

CERTIFIED PERSONAL TRAINER |

Services

MZ Fit offers personal training services in-person in both Tampa, Florida and St. Petersburg, Florida while also offering virtual services all over the US.

  • I will provide in-person one on one personalized workouts tailored to your goals, whether you’re looking to build strength, enhance endurance, or achieve weight loss.

    Expect a motivating and supportive environment as we work toward your fitness aspirations.

    This service is only offered for clients located in or nearby Tampa & St. Petersburg, Florida.

  • For groups of 2-3 people.

    I will provide in-person personalized workouts tailored to your goals, whether you’re looking to build strength, enhance endurance, or achieve weight loss.

    Expect a motivating and supportive environment as we work toward your fitness aspirations.

    This service is only offered for clients located in or nearby Tampa & St. Petersburg, Florida.

In-Person Services

  • For those with busy changing schedules, fit your workouts into your schedule.

    This program allows you to stay committed to your fitness journey without compromising your routine.

    Accessed Through Our All In One App:

    Includes Weekly Check Ins & Direct Contact with Trainer 

Virtual Services

I believe in providing you with a sustainable and holistic approach to health and fitness. Once you feel good, everything else falls into place. There’s no better time than right now to become your ideal self

— Melanie Z.

  • Client Feedback

    I did 14 sessions of in person training with Melanie and it was the best decision I made in 2024. Her encouragement and support pushed me to be very disciplined about seeing results. She tailored my workouts to meet my goals of getting stronger, looking better, and increasing flexibility. Her expertise also included nutrition which was key to helping me get to my goals. Melanie was able to break down what I should be eating so I can fuel my workouts. If you are debating on having Melanie be your trainer , just go ahead and work with her.

    -Mekia E. (Tampa, FL)

  • Client Feedback

    Melanie's guidance was instrumental in my weight loss journey. Her personalized workouts and nutritional advice were tailored to my needs, resulting in noticeable and sustainable progress. Her unwavering support and motivation kept me on track, making the entire process both effective and rewarding. Melanie's expertise and commitment truly make her an outstanding personal trainer for anyone aiming to achieve weight loss goals.

    -Hunter C. (Tampa, FL)

  • Client Feedback

    I started doing personal training with Melanie about a year ago, mostly online and sometimes in person, and she has completely changed my way of life. When we started training together I was very much sedentary and afraid to go to the gym alone. My fitness goals were to re-comp my body to a more hourglass figure and lose extra fat, mostly for aesthetics. But now I see the gym as a part of my daily routine that I can't let go of, not to mention her guidance with nutrition and structured sleeping, hydration, etc. I'm a lot more disciplined and now I'm someone who wants to try out different sports, improve mobility, strength, and I'm thinking about my long term health. Melanie's training gives you that best friend vibe but with accountability. She's always ready to advise and is quick to respond. She's really elevated my health and my mindset. 100% would recommend her to anyone who is even mildly into fitness because she will change your life.

    -Cassandra C. (Orlando, FL)

  • ClienT Feedback

    As someone being reintroduced to working out, Mel is amazing. I’ve spent about 2 months with her and I can already feel and see so many improvements within myself. She is motivating, encouraging, and persistent. She is absolutely an amazing trainer.

    -Asha S. (Tampa, FL)

ARE YOU READY FOR CHANGE?

Let’s schedule your FREE consultation today!

Please complete the contact form.

Not sure where to begin your fitness journey?